Top 5 good foods!!!
they say YOU ARE WHAT YOU EAT but that statement might be a bit scary for anyone who likes to eat unhealthy stuff and i totally get that in a world that's so full of many food options and with some healthy food being pretty expensive it's hard to make smart choices but don't worry we got you covered in today's blog we'll be looking at the Top 5 healthiest foods you'll be surprised to see what's at the top of the list as it's a food that you don't think could be this healthy our first entry is 1 STRAWBERRIES these red fruits are very popular among kids you can put them in yogurt ice cream cakes and all sorts of sweet things but you can also add that fruit by itself and bring a ton of nutrients into your body the chock full of vitamin c fiber and manganese which is good for your metabolism and the best thing about strawberries is that they're low in sugars calories and carbs you can eat many of these without feeling